Optimum Health Community

Networking and sharing for Optimum Health Clinic patients and students

The Optimum Health Community is for patients and students of The Optimum Health Clinic to meet and share with others, sharing a mindset of growth and healing in a supportive and nurturing space.

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Important:Please be respectful of this space and other members. It is not the moderators jobs to teach manners, respect, or common decency, and members who either consciously or unconsciously cause disruption will quickly be removed. Please help us create the same space of support, kindness and positivity that you find at the clinic and OHC courses. Let the journey of discovery begin!
- Alex Howard

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Online community for The Optimum Health Clinic

 

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Leigh Warre replied to Charlotte's discussion 'excessive tiredness in reintegration phase' in the group General M.E.
And the website has many articles for free, without needing to sign up for the program.
12 hours ago
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Leigh Warre replied to Charlotte's discussion 'excessive tiredness in reintegration phase' in the group General M.E.
The interesting thing about Bruce's program is that you get placed in an online support group, matched with people more or less in your age range and functional level - and each week, perhaps it is month actually, you are assigned a topic. One…
12 hours ago
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Charlotte replied to Charlotte's discussion 'excessive tiredness in reintegration phase' in the group General M.E.
Thanks Leigh, I will definitely have a look at that website, it sounds interesting. It is easy to underestimate how much energy on all levels different things can take. However, i'm sure we will learn in time what's what!! And yes, also…
12 hours ago
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Jenny replied to Cheryl Barrett's discussion 'Earthing Sheets' in the group General M.E.
Just thought I would update on my experience after listening to the schuman resonance track I put a link to earlier... after listening to the track all the way through my energy levels have been amazing... I was dancing round the kitchen whilst…
17 hours ago
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Leigh Warre replied to Cheryl Barrett's discussion 'Earthing Sheets' in the group General M.E.
David Wolfe is really big on "grounding" and I believe has a product or two that he claims help people with this. He also recommends walking barefoot as much as possible on the earth, sand, etc....... If you live in a high rise, or spend…
19 hours ago
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Sue McCormack is now a member of Optimum Health Community 20 hours ago
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Katie N replied to Katie N's discussion 'Bullying trauma' in the group Patients
Thank you for your reply everyone :o) I have decided to put it to one side for now because it keeps giving me nightmares. I read a book recently that said that forgiveness can help a lot in emotional healing so I am going to try and work on it from…
22 hours ago
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CROCUS WOOD replied to Cheryl Barrett's discussion 'Earthing Sheets' in the group General M.E.
interesting to hear jenny..i definatly found walking barefoot more grounding
22 hours ago
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Jenny replied to Cheryl Barrett's discussion 'Earthing Sheets' in the group General M.E.
Hello I've had a earting sheet for the past 8 months or so. It's hard to say for definite the effect it has had, it certainly hasn't made a huge difference although I do think it improves my sleep. I also have a small earthig type…
23 hours ago
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CROCUS WOOD replied to Cheryl Barrett's discussion 'Earthing Sheets' in the group General M.E.
had one for quite a while and didnt have any effect either on my sleep or feeling grounded - at first i thought my recovery from excercise decreased but the longer i had it the less i felt that to be - i had it on a long while, took it off a long…
yesterday
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Earthing Sheets

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Hi, does anyone have any experiences with earthing sheets they could share please? Seem to be mixed opinions of them. I'm really feeling the need to be grounded and wondered if these might help.Thanks,Cheryl.xSee More
Cheryl Barrett added a discussion to the group General M.E. yesterday
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Sarah Caddick replied to Sarah Caddick's discussion 'ME, severe panic attacks,depression, menopause?' in the group General M.E.
thanks to you all. I had  better patches yesterday, so it's a start. Today I've got all the fatigue stuff.................but at least calmer this p.m. Angelina I don't know that drug. It's brilliant you're feeling a…
yesterday

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    Blog Posts

    cathy trinder

    Buddhist Links #4: Dalai Lama UK visit confirmed



    Just received this info:


    Wonderful news - His Holiness' programme in London and Manchester in June is now confirmed - please see…
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    Posted by cathy trinder on January 21, 2012 at 4:27pm

    Wesley McKean

    MY STORY

    Hi everybody, I started the 90 day program and I'm feeling positive that good things will come from it.

     

    Soon to be 30 yay! I've had ME/CFS since I was 12, missing most of high school, though I had a period of about 5 years where I thought I was fully recovered at the end of university. I managed to obtain a degree in Mechanical engineering and I was doing allot of sports, only to have the brain fog and fatigue to slowly return,…

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    Posted by Wesley McKean on January 20, 2012 at 11:39am

    cathy trinder

    Spartacus report update

    http://twibbon.com/join/spartacusreport and stand with the sick and disabled people of the UK have fought so very hard for this one chance to be heard. We only have a few more days. Lords return tomorrow and the issues we have raised for so long will face votes. If we work together, no matter how exhausted we are, no matter how frightened, we can say we did all we could to make our arguments eloquently, reasonably and most importantly -…

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    Posted by cathy trinder on January 10, 2012 at 12:16pm

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