Optimum Health Community

Networking and sharing for Optimum Health Clinic patients and students

The Optimum Health Community is for patients and students of The Optimum Health Clinic to meet and share with others, sharing a mindset of growth and healing in a supportive and nurturing space.

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Your first port of call should be to familiarise yourself with our community guidelines.

Please help everyone make the most of the community and add a face to your name with your own photo. It makes all the difference…
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Returning member?
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Important:Please be respectful of this space and other members. It is not the moderators jobs to teach manners, respect, or common decency, and members who either consciously or unconsciously cause disruption will quickly be removed. Please help us create the same space of support, kindness and positivity that you find at the clinic and OHC courses. Let the journey of discovery begin!
- Alex Howard


Online community for The Optimum Health Clinic


Latest Activity

Hannah Griffiths left a comment for Annette Force
"My ME was slow onset and the first symptoms were 6 years ago, although before that my immune system was not doing well and I kept getting ill with flu. I stopped working 3.5 years ago after a few months off sick, a staged return to work, getting a…"
Oct 21, 2017
Hannah Griffiths left a comment for Annette Force
"Hi Annette, It's not obvious how to post a new thread! This forum is great, but they could have designed it a lot better, especially for those of us with cognitive impairment, we need clear buttons and easy to understand instructions!!You need…"
Oct 21, 2017
Annette Force left a comment for Hannah Griffiths
"Thanks Hannah, I don't know how to post in a separate thread, could you please explain how to do it? my use on online chat is fairly new to me and very confusing at times. thanks for leaving your comment.  My gut is telling me I need to…"
Oct 19, 2017
Hannah Griffiths commented on Lois D's group General M.E.
"Hi Ansett and a big welcome! It might be better if you reposted this as a separate thread as otherwise all subscribers to this group get every reply. How much and when to work is such a stressful and difficult decision, I really feel for you.…"
Oct 19, 2017
Annette Force commented on Lois D's group General M.E.
"Hi all, just joined and wanted to introduce myself.  I was diagnosed with fibromyalgia over 12 months ago. I've only really come to terms with the condition over the past few months and finally realised that the route source of the…"
Oct 19, 2017
Profile IconRob Webster, Lynda, Yasmin and 2 more joined Optimum Health Community
Oct 19, 2017
Annette Force joined Lois D's group
Oct 19, 2017
Eveline Sperling commented on Jason McTiernan's video

Healing CFS/ME - Being vs Achieving

"Jason has a new video on his channel stating he has fully recovered from CFS with the Lightening Process and is now a trainer in LP."
Oct 14, 2017
Emily updated their profile
Oct 6, 2017
Nicky replied to Helen's discussion Car Insurance advice in the group General M.E.
"How about saying you are a home keeper?  I know we have to be careful about not lying when applying for insurance but if they don't specifically ask about health but are only looking for an answer regarding employment, maybe that would be…"
Sep 25, 2017
Helen replied to Helen's discussion Car Insurance advice in the group General M.E.
"You're right Gwylym, it is ridiculous and was a shock. I didn't tell them I have CFS, just that I couldn't work for health reasons. Thanks for your help and advice. I'll try and find a more sympathetic broker!"
Sep 25, 2017
Helen replied to Helen's discussion Car Insurance advice in the group General M.E.
"Thanks Nicky, sorry I didn't explain myself properly - I didn't tell them I have CFS but I did tell them I'm unable to work due to ill health. I'm planning on contacting a different insurance broker. I think that I don't…"
Sep 25, 2017


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    Blog Posts

    Membership Vetting

    Good evening Admin,

    As you will note from the last few posts it would appear that people are signing up to this forum to take advantage of "bona fide members".

    As the headline above suggests ("Networking and sharing for Optimum Health Clinic patients and students" ) I would expect some form of vetting prior to approving a person's access to membership.  This may well be the case and if it is then an urgent assessment of the security measures allowing…


    Posted by Steve Begley on December 19, 2018 at 6:13pm — 3 Comments

    Member James P. who joined on 19th September is a Fraud

    Just wanted to warn members on here that James P. who joined recently is a scammer.

    I'm sure members on here are aware of scams but just wanted to highlight this person has joined the community with a view to targeting people and possibly subject them to fraud.

    I replied to his message on here as I am a retired Police Officer and knew that he was up to no good.

    Do not respond to any of his messages and it would be good if an administrator could delete him from this site…


    Posted by Steve Begley on September 30, 2018 at 10:39pm — 1 Comment

    New member

    Thought i'd say hi and introduce myself. Ive had ME for 10yrs now. I developed it after having chemotherapy just wondered if this has happened to anyone else? Ive recently joined the 90day course on pyschology side has anybody just started it would be nice to connect

    Posted by Valerie whyte on April 18, 2018 at 12:32pm

    Mitochondria treatment

    Hi guys, has anyone had treatment with the clinic or someone else to help with mito function. I had a test done and it showed up a blockage restricting the production and recycling of atp and adp.

    What supps were used and how effective were they?


    Posted by Julian Nathanson on May 20, 2017 at 9:13am — 4 Comments

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