Optimum Health Community

Networking and sharing for Optimum Health Clinic patients and students

The Optimum Health Community is for patients and students of The Optimum Health Clinic to meet and share with others, sharing a mindset of growth and healing in a supportive and nurturing space.

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Please help everyone make the most of the community and add a face to your name with your own photo. It makes all the difference…
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Important:Please be respectful of this space and other members. It is not the moderators jobs to teach manners, respect, or common decency, and members who either consciously or unconsciously cause disruption will quickly be removed. Please help us create the same space of support, kindness and positivity that you find at the clinic and OHC courses. Let the journey of discovery begin!
- Alex Howard

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Online community for The Optimum Health Clinic

 

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Ultra Muscleze for sale

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I am selling two pots of unopened and unused Ultra Muscleze through eBay.  These are listed as Buy it Now for £14.50, excluding postage and packaging.  With postage this means approximately a saving of £10 compared to their usual price…See More
Julia Cottam added a discussion to the group Supplements 2 hours ago
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Ultra Muscleze up for grabs!

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Just to let you all know that I am selling two pots of Ultra Muscleze for £14.50 each, excluding P & P!  All proceeds from these sales will be going to a ME charity.  Please visit the supplements group to see my posting with a link to their eBay page. Julia x See More
Julia Cottam added a discussion to the group General M.E. 3 hours ago
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Supplements

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Occassionally people have surplus/no longer required supplements available to sell - this is the place to advertise them. Please always be sensible and cautious about giving your personal details out online.
Julia Cottam joined Lois Thorpe's group 3 hours ago
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Caroline Allison replied to Caroline Allison's discussion 'Any advice about stuffy rooms...?' in the group General M.E.
Thanks..and you! I was told initially that they can conduct interviews over the phone but no one has mentioned it since....xx
3 hours ago
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Alison Lewis replied to Angelina Wilson's discussion 'ESA medical' in the group General M.E.
Hi, Angelina They have granted me JSA too (no backdating) though my advisor today has suggested that I apply for ESA as JSA is very rigid when it comes to being too ill to apply for jobs. (2 short periods a year seemingly).  I did try…
5 hours ago
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Wesley McKean commented on Wesley McKean's blog post 'MY STORY'
HI Jenny, it really is.   I feel the 90dp has really helped me to look at life in fundamentally better way which is fantastic.  Its great to hear you're making progress you'll get there, persistence wins out in the end. I…
12 hours ago
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Leigh Warre replied to Cheryl Barrett's discussion 'Earthing Sheets' in the group General M.E.
Ha, well, I have brought back some rocks from the beach, because they are so smooth and clean, and keep them in an earthenware platter, just big enough to place my feet in! They look very beautiful actually, like a still-life, esp. if you have a…
17 hours ago
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Jenny Sherman commented on Wesley McKean's blog post 'MY STORY'
Welcome! I hope you find this helpful. It is interesting that you felt mostly cured for 5 years.  I am certainly finding a lot of improvement since starting with the clinic a year ago, and it has without a doubt changed my life as a whole.
21 hours ago
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Long overdue update...

Live while you are alive...Learn to be what you are in the seed of your spiritLearn to free yourself from all things that have molded youAnd which limit your secret and  undiscovered road...Never forget that loveRequires you to beThe greatest person you are capable of being, Self-generating and strong and gentle-Your own hero and star...Be grateful for life as you live it, And may a wonderful lightAlways guide you along the unfolding road.From …See More
Blog post by Jenny Sherman 21 hours ago
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Ali and Caroline Allison are now friends yesterday
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Ali replied to Caroline Allison's discussion 'Any advice about stuffy rooms...?' in the group General M.E.
Oh dear... not much fun! No wonder you wern't feeling great if you had to wait that long! Humm, workshops don't sounds like too much fun either, I had to do something similar a few years ago and I found they used all my energy which left…
yesterday
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Caroline Allison replied to Caroline Allison's discussion 'Any advice about stuffy rooms...?' in the group General M.E.
Hi Ali  I can't tell you much I'm afraid as I've only just started - I saw one person who asked about my work background and a bit about the ME then she said I should see her for 4 weeks but she put me straight into the next…
yesterday

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    Blog Posts

    Jenny Sherman

    Long overdue update...

    Live while you are alive...
    Learn to be what you are in the seed of your spirit
    Learn to free yourself from all things that have molded you
    And which limit your secret and  undiscovered road...
    Never forget that love
    Requires you to be
    The greatest person you are capable of being, 
    Self-generating and strong and gentle-
    Your own hero and star...
    Be grateful for life as you live…
    Continue

    Posted by Jenny Sherman on January 30, 2012 at 1:05am

    cathy trinder

    ME documentary in Gaelic and English

    http://www.bbc.co.uk/programmes/b019p6gp link to first part of an interesting BBC Alba (Gaelic) documentary on ME, with English subtitles and Dr Charles Shepherd. I just watched it and am now curious to see the second part when it comes out...

    Posted by cathy trinder on January 28, 2012 at 5:48pm

    cathy trinder

    Buddhist Links #4: Dalai Lama UK visit confirmed



    Just received this info:


    Wonderful news - His Holiness' programme in London and Manchester in June is now confirmed - please see…
    Continue

    Posted by cathy trinder on January 21, 2012 at 4:27pm

    Wesley McKean

    MY STORY

    Hi everybody, I started the 90 day program and I'm feeling positive that good things will come from it.

     

    Soon to be 30 yay! I've had ME/CFS since I was 12, missing most of high school, though I had a period of about 5 years where I thought I was fully recovered at the end of university. I managed to obtain a degree in Mechanical engineering and I was doing allot of sports, only to have the brain fog and fatigue to slowly return,…

    Continue

    Posted by Wesley McKean on January 20, 2012 at 11:39am — 2 Comments

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