Optimum Health Community

Networking and sharing for Optimum Health Clinic patients and students

The Optimum Health Community is for patients and students of The Optimum Health Clinic to meet and share with others, sharing a mindset of growth and healing in a supportive and nurturing space.

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Please help everyone make the most of the community and add a face to your name with your own photo. It makes all the difference…
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Important:Please be respectful of this space and other members. It is not the moderators jobs to teach manners, respect, or common decency, and members who either consciously or unconsciously cause disruption will quickly be removed. Please help us create the same space of support, kindness and positivity that you find at the clinic and OHC courses. Let the journey of discovery begin!
- Alex Howard

Events

Online community for The Optimum Health Clinic

 

Latest Activity

Simon Bolton is now a member of Optimum Health Community
19 hours ago
Clare H commented on Julian Nathanson's blog post Mitochondria treatment
"Hope it helps!"
Friday
Helen Cheleda updated their profile
Jun 13
Profile IconHollie, Becky, Ashley Doherty and 4 more joined Optimum Health Community
Jun 12
Michelle L commented on Zoe's blog post One word...sounds like...green citrus fruit...
"Zoe, if you are still on this community, am wondering if you recovered? After more than a year of being disabled and working with the clinic, and having negative Western Blots here, I recently saw a Lyme specialist and got a PCR urine test and do…"
Jun 10
Julian Nathanson commented on Julian Nathanson's blog post Mitochondria treatment
"Thanks for the reply Clare, its all good stuff to know and useful to hear others' experiences. I dont know how much different a blockage is to dysfunctioning mitochondria and if they would be treated that differently... like most of this stuff…"
Jun 7
Clare H commented on Julian Nathanson's blog post Mitochondria treatment
"Hi Julian, I had the test done, and it showed I was struggling to get ATP back into the cells and had rapid depletion of ATP on increased energy demands. I had no blockages. I've been on a magnesium supplement for a good few months now and not…"
Jun 6
Rose Broughton commented on Rose Broughton's status
"My pain has got better as has my energy but still not to any great extent. I can Potter around for four minutes before I need to recover for nearly an hour. I am spending my days meditating and 'doing nothing' to try to build my…"
May 31
Eveline Sperling commented on Rose Broughton's status
"Yes, days can be long! I spent the first 3 months in a crash and started getting slowly better 3-4 months ago, the pain is quite bad for me also but varies with how relaxed I can be, etc.--there is such an emotional component with the pain I have…"
May 28
Char replied to Char's discussion ACUPUNCTURE - can it help? Can it make you worse? in the group General M.E.
"It's like you read my mind! I was going to say to her let's do it really gentle, then say whatever level you're thinking gentle is half it and half it again. No matter how much you emphasise how slow you need to take things people…"
May 28
Mandy replied to Char's discussion ACUPUNCTURE - can it help? Can it make you worse? in the group General M.E.
"hi char I would love to hear how you get on – I have similar concerns about the impact of therapies. I discovered the best way for me is to start with the smallest dose possible- a bit like supplements, going for an amount that has no impact,…"
May 27
Rose Broughton commented on Rose Broughton's status
"Hello Eveline, thank you for commenting commenting. My oldest daughter is also in university, she is studying psychology. I haven't been able to work since I got this last year and spend the majority of my time on the sofa. I have very little…"
May 25

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    Blog Posts

    Mitochondria treatment

    Hi guys, has anyone had treatment with the clinic or someone else to help with mito function. I had a test done and it showed up a blockage restricting the production and recycling of atp and adp.

    What supps were used and how effective were they?

    Thanks

    Posted by Julian Nathanson on May 20, 2017 at 9:13am — 3 Comments

    Adventures in Healing: What do you put in your bath?

    I love baths. Soaking in a warm bath surrounded by candles is just heaven! When I was first ill I thought I couldn't manage a bath as it gave me palpitations and dizziness, but then I discovered having slightly cooler and less deep baths that didn't cover my chest and opening a window (so it didn't get steamy) stopped these symptoms. Hooray!…

    Continue

    Posted by Julie on April 8, 2017 at 5:42pm

    World Tapping Summit starting next week

    Hi,

    there's a free online tapping summit starting next week (Mon 27th). You can sign up at www.thetappingsolution.com



    I found out about it last year when someone posted it on here and found it really very useful. Some of the talks are better than others of course. It's run by the Ortners who were recommended on the 90 day programme for further EFT work.



    Each talk is only available for 24 hours but you can record them for…

    Continue

    Posted by Rosemary Bland on February 20, 2017 at 1:19pm — 1 Comment

    Hello fellow recoverees!

    Hi Everyone!

    I've just rejoined the OHC community page and would love to hear from anyone who is having treatment or studying on the psychology sit and wants to compare notes on the recovery path.

    I started the Conscious Psychology training in February I attended a few weekends up until May; subsequently missed a couple for family occasions, and since then been struggling with my health... Long story, but having lapsed a bit, crashed with flu and generally realised I'd stalled…

    Continue

    Posted by TILLY UPTON on October 9, 2016 at 6:43pm — 3 Comments

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