Optimum Health Community

Networking and sharing for Optimum Health Clinic patients and students

The Optimum Health Community is for patients and students of The Optimum Health Clinic to meet and share with others, sharing a mindset of growth and healing in a supportive and nurturing space.

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Please help everyone make the most of the community and add a face to your name with your own photo. It makes all the difference…
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Important:Please be respectful of this space and other members. It is not the moderators jobs to teach manners, respect, or common decency, and members who either consciously or unconsciously cause disruption will quickly be removed. Please help us create the same space of support, kindness and positivity that you find at the clinic and OHC courses. Let the journey of discovery begin!
- Alex Howard

Events

Online community for The Optimum Health Clinic

 

Latest Activity

Eveline Sperling updated their profile
yesterday
Eveline Sperling joined Lois D's group
yesterday
Eveline Sperling joined Lois D's group
yesterday
Eveline Sperling joined Lois D's group
yesterday
Char replied to Char's discussion ACUPUNCTURE - can it help? Can it make you worse? in the group General M.E.
"Hi Julie, Thanks for sharing your experience. It's particularly interesting as I know we are quite similar when it comes to being hyper from supplements. I will bear the acupressure in mind as an alternative if I cannot tolerate the…"
yesterday
Julie replied to Char's discussion ACUPUNCTURE - can it help? Can it make you worse? in the group General M.E.
"Hi Char Just to balance out the feedback, I tried acupuncture and found it too strong/over-stimulating for me. Granted, it was just a mini-session, but I was so disappointed as I really wanted it to help! However, I have found doing acupressure (the…"
Saturday
Julian Nathanson posted a blog post

Mitochondria treatment

Hi guys, has anyone had treatment with the clinic or someone else to help with mito function. I had a test done and it showed up a blockage restricting the production and recycling of atp and adp.What supps were used and how effective were they?ThanksSee More
Saturday
Char replied to Char's discussion ACUPUNCTURE - can it help? Can it make you worse? in the group General M.E.
"Hi Hannah, Thanks for sharing your experience. I've chatted to a few ME people and peoples experience is generally positive so I am inclined to give it a go. My neighbour is away till July so I will have to wait till then but I will let you…"
Friday
Meg commented on Jon Moore's video
Thumbnail

Q & A - Is exercise bad for Chronic Fatigue Syndrome

"Fantastic information. I sooo need to be able to do this. Thank you for posting this. Meg"
Friday
Eveline Sperling joined Lois D's group
Wednesday
Hannah Griffiths replied to Char's discussion ACUPUNCTURE - can it help? Can it make you worse? in the group General M.E.
"Hi Char,Acupuncture is one of the things that I feel helps me and I love it. Often it gives me an energy boost, although sometimes it does wipe me out. I fluctuate with how often I have a treatment, because money is a big factor, but I would love to…"
May 17
Char added a discussion to the group General M.E.
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ACUPUNCTURE - can it help? Can it make you worse?

My neighbour is a trained acupuncturist and has given me an open invitation for free sessions if I ever want to give it a go. However I am scared it could make me worse. Whenever I have given control of my therapy to a third party (shiatsu therapist, yoga teacher) it has made me worse. Despite explaining my illness and just how gentle and slow they need to take it they don't quite get it. I would love to hear anyone's experience with acupuncture whether it is positive or negative.The main…See More
May 17

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    Blog Posts

    Mitochondria treatment

    Hi guys, has anyone had treatment with the clinic or someone else to help with mito function. I had a test done and it showed up a blockage restricting the production and recycling of atp and adp.

    What supps were used and how effective were they?

    Thanks

    Posted by Julian Nathanson on May 20, 2017 at 9:13am

    Adventures in Healing: What do you put in your bath?

    I love baths. Soaking in a warm bath surrounded by candles is just heaven! When I was first ill I thought I couldn't manage a bath as it gave me palpitations and dizziness, but then I discovered having slightly cooler and less deep baths that didn't cover my chest and opening a window (so it didn't get steamy) stopped these symptoms. Hooray!…

    Continue

    Posted by Julie on April 8, 2017 at 5:42pm

    World Tapping Summit starting next week

    Hi,

    there's a free online tapping summit starting next week (Mon 27th). You can sign up at www.thetappingsolution.com



    I found out about it last year when someone posted it on here and found it really very useful. Some of the talks are better than others of course. It's run by the Ortners who were recommended on the 90 day programme for further EFT work.



    Each talk is only available for 24 hours but you can record them for…

    Continue

    Posted by Rosemary Bland on February 20, 2017 at 1:19pm — 1 Comment

    Hello fellow recoverees!

    Hi Everyone!

    I've just rejoined the OHC community page and would love to hear from anyone who is having treatment or studying on the psychology sit and wants to compare notes on the recovery path.

    I started the Conscious Psychology training in February I attended a few weekends up until May; subsequently missed a couple for family occasions, and since then been struggling with my health... Long story, but having lapsed a bit, crashed with flu and generally realised I'd stalled…

    Continue

    Posted by TILLY UPTON on October 9, 2016 at 6:43pm — 3 Comments

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